Have you been considering getting into yoga for a while and just haven't felt comfortable? Maybe it's been a while and your body is different than it used to be when you "used to do yoga." Let me help you ease into the practice, be it at home or in a class at a gym or online, with us or with another studio.
No worries, no judgment.
Learn or be reminded of why you wanted to start the practice and let's get you prepared to start out confidently even if it's a bit scary. Plus, it's only $35 for both classes.
Easy.
1) Pay $35 for the two classes at this link:
https://buy.stripe.com/28obMJfXrbyl2fmaEI
2) Schedule your two classes separately by you via this link:
https://calendly.com/valhudgins/60-min-meeting
You will receive email confirmation for both transactions.
CONGRATULATIONS!
In the first class you can take notes and ask questions. There are no poses to do, just take a comfy seat at home. Val will let you know what equipment you might want to purchase or consider. Have that ready for the second class where some basics about asanas (poses) and yoga shala (room) etiquette will be discussed.
The link to the Zoom meeting is included in your confirmation email after you have paid and scheduled your session with the links above.
If you have never used Zoom before, make sure you have a device with a camera and microphone and visit Zoom.us to set up a free account. One account will work across all your devices.
